All our gift vouchers come with a free consultation. The one-hour consultation looks to explore more about what your friend or family member is looking to achieve. The consultation can take place wherever it is most convenient. As we check blood pressure, weight, body fat and general body measurement including the tummy, thigh and chest, the home tends to be the best place to meet.

Whilst this gift voucher offers twelve session, the purpose of them is no different to the four-lesson voucher we offer. The recipient decides how they wish to use it.

Four sessions could be around their general fitness, four session could concentrate on their diet and the other four sessions may want to focus on one cardio or muscle strengthening exercise, like biking or weight training.

The choice is theirs and theirs alone. However, we are more than happy to advise on the right fitness plan for them.

You can contact us on using the contact us form please and we will get back in touch as quickly as possible.