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The cost of employing a personal trainer cannot be overstated. It can cost some people a lot of money with no return. You will see no change in your weight, body fat and possibly how you feel. A bit like paying £80 premium gym membership a month and not going for three months! On the…(Read More)
If you are looking for great fitness tips, healthy recipes, workout videos, fitness competitions, photos and much more this will all be available on Fitness Challenge’s Facebook page. The great thing about Facebook is it allows us to share our thoughts, dreams, views, ideas so we can all benefit. The Fitness Challenge Facebook page…(Read More)